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Explore Insights, Strategies, and Transformational Stories to Elevate Your Life and Leadership

The 3 A.M. Message Problem: Boundaries for Over-Communicating Exes

Getting 3 A.M. texts from your ex? That’s not co-parenting—it’s a boundary problem. Protect your sleep, your peace, and your kids by setting limits: silence mode, business hours only, and clear parenting plans. Boundaries = peace.

Negotiating Without War: Co-Parenting Disputes and How to Approach Them

In this post, we break down the three layers of conflict and show how emotional intelligence and an ironclad parenting plan can prevent a simple adjustment from spiraling into a $10,000 war.

Parallel Parenting Done Right: A Playbook for High-Conflict Situations

Parallel parenting isn’t about giving up on cooperation—it’s about creating enough structure to protect kids from conflict and give parents room to breathe.

The Right of First Refusal: Hero Clause or Hidden Hassle?

The Right of First Refusal can be a hero clause that gives kids more time with their parents—or a hidden hassle that fuels conflict. Its success depends on two things: cooperation and clarity.

Why “Fair” Parenting Time is Not Always 50/50 (and What Works Better)

True fairness isn’t about symmetry—it’s about creating predictable, child-centered schedules that bring peace instead of conflict.

The 72-Hour Rule: How to De-Escalate Co-Parenting Disputes Before They Explode

Co-parenting conflicts don’t always need a courtroom—sometimes they need a pause. The 72-Hour Rule gives you space to breathe, let stress settle, and reply with clarity instead of chaos. Practice the pause, protect your peace.

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